Category Archives: Men Health

The 6 bad habits that keep you from becoming fitter and thinner

Getting fit can be as easy as making some simple adjustments in your lifestyle. Some people however just don’t seem to get any results at all, no matter how hard they try. Naturally, they become disappointed and they give up on their efforts to improve their physical condition. As it turns out, what’s holding those people people is some bad habits that they might even

Do you make these 5 stamina training mistakes

Do you make these 5 stamina training mistakes

Everybody knows that having good endurance and stamina is essential for everything that is related to physical stress. From walking, to working out and even to having sex, stamina is absolutely essential. The problem however is that most people tend to make the same, very basic mistakes when they are trying to build their stamina. You don’t want to be one of those people, …